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Top 5 Sports to Try for Beginners

  Fitness

Sports are a key part of society and bring so many benefits. Not only does playing sports help you stay fit and healthy but it also gives you something fun to do in your spare time. If you worry that you spend all your time slumped in front of the TV or live a sedentary lifestyle, then taking up sports is a wise move.

Of course, this is not always easy if you are new to sports or are looking for one that can be picked up quickly. If this applies to you, the best idea is to look for sports that are beginner-friendly and are not too complex to enjoy. But with this in mind, which are the top five sports?

Soccer

One of the best sports for beginners is soccer. This is because it is lots of fun and sure to give an intense aerobic workout. As a team sport, soccer is also very social and a good choice if you want to make new friends. With rules that are easy to pick up and a relatively low cost in terms of the kit you need, it is also a sport that is easy to access around the world.

Many people also find that soccer becomes central to their lives, once they try it out. You may, for example, end up finding a side to support, and follow the latest results or gossip when not playing. In addition, you may get even more from the game by betting on it. This can help make any pro matches you watch more exciting. If you also find sportsbook promo codes, you can enjoy bonus money to wager on soccer from the sportsbook you choose.

Basketball

Basketball is also a great sport for beginners to get into! As with soccer, much of this lies in how simple the game is to learn and how quick it is to get involved with. Once you have picked up a few basics, you can get right into enjoying it. The other advantage of basketball is that there are plenty of public courts to play on, so you do not need to pay expensive fees at private sports clubs. With only a ball, shorts, a T-shirt and a pair of sneakers needed, this is a sport open to all. Offering high-octane thrills and the chance to interact with other players, it is a great choice.

Baseball

Another of the easiest sports for beginners is baseball. Once you have a bat, a ball and a mitt, you are good to go! When batting, the focus needed to hit the ball and the buzz when you whack it into the distance is awesome. When pitching, the feeling of throwing a fast ball that evades the bat is also thrilling. Taking a big catch out in the field is also a real joy and all this together makes baseball a fun sport to enjoy for beginners. Although the rules of this game might seem complex, beginners can make it simple by sticking to the basics.

Swimming

Most people are likely to have a public pool close to their house, even if they do not have their own to use. But what makes it so good for those new to the sport? Although it provides an excellent whole-body workout, swimming does not have to be too intense to start with. Beginners can gradually build up how many lengths they do per session, for example, as their fitness increases. This means it is a sport that is not too intimidating for beginners and one that offers great benefits as you progress with it.

Cycling

Although you may think the cost of cycling makes it unattractive for beginners, this does not have to be true. Second-hand bikes from online auction sites can be picked up cheap and you do not need masses of pro kit. Cycling is a great sport to take up as it not only gives a superb workout but also enables you to get into the fresh air and see new places you travel through. If you like solo sports, this can be worth considering because you do not have to be part of a team to do it.

5 top sports for beginners to try

If you would like to get into sports but think that you are unfit, inexperienced or too old, do not worry about it. Age is just a number for top sports stars and other worries should not prevent you from taking up sports, either. The sports discussed above show that there is actually plenty of choice for beginners to consider. Whether team sports or solo sports, there is bound to be something you will get a kick out of.

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